WODFor time:5 squat snatches (75/115 lb)(55/75 lb)20 hand-release push-ups15-cal row10 squat snatches20 hand-release push-ups15-cal row15 squat snatches20 hand-release push-ups15-cal row PUREFIT For time:10 DB Snatch (5 each arm) 20 hand-release push-ups15-cal row15 DB Snatch20 hand-release push-ups15-cal row 20 DB Snatch20 hand-release push-ups15-cal row