No Evening Class today! No class on New Years Day. Regular schedule starting 1/2/13. WOD And you thought you made it without celebrating the 12 days… 12 Days of Christmas Outlaw Style 1 Clean & Jerk (115/205)  (real wod 225/155 studs, anybody?) 2 Muscle Ups (scale ring dips) 3 Box Jumps 24/30 4 Hang Squat […]